Travelling Made Me Depressed

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Hey guys, welcome to today’s video. I always think it’s important to open up and share topics like this as this will encourage more people to speak about their own mental health problems. For me travelling has been the best thing I have ever done however over the last few years of travelling on and off and I do think that travel has had a negative impact on my mental health.

I always feel like I’m searching for more, for whats next and often feel lost and confused about the direction that I’m taking in my life. I big part of this feeling I believe is caused from travelling as my perspective on life has been taken further than the town I grew up in so I have seen and experienced more things that make me questions my ‘purpose’ in life and I am constantly self questioning and analysing myself.

Let me know if any of you have experience similar feelings and thoughts. I often find these thoughts and emotions difficult to control but I am trying to get better by truly living in the present moment.

@WillsWhereabouts

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